quote:
Originally posted by Rosemarie:
How do you pick up the pieces after a death or a tragedy in your family? How can one ever find happiness again when you may feel at your lowest? If you have been there please share your thoughts here.
Only time heals your wounds. I don't believe they ever heal completely and the wounds you suffer do dictate the rest of your life.
You have to rely on your faith and believe that your life can go on and that you can be happy again one day.
Picking up the pieces is never an easy thing. You have to just take it slowly one day at a time and don't expect to wake up and feel good. If you do wake up and feel good, then be thankful and don't feel guilty about it.
Eventually you will move on without noticing it.
What I've done in the past is talk about it a lot until I could find closure for the death because in my experience this death should not have happened in the way it did. I know life is not fair, but death is even more unfair to the people left behind.
I've also kept myself very busy to occupy my mind. I learned that I needed to grieve and to let myself grieve and sometimes even in public and not to be ashamed of my pain or my tears.
That's very hard for some people and you have to suffer a lot to be able to accept that you are just human after all and emotions are a natural and very necessary thing.
We have to allow ourselves to feel our emotions in order to not hold them inside. If we hold them inside, we will never recover.
You have to get past the hurt and the anger and the grieving so you can forgive that person for 'leaving' you. Even though it probably was not their fault (unless it was suicide), then they 'left' you behind. You cannot help but to feel abandoned by this person.
Forgiveness will give you peace.
Faith will give you strength.
Belief in yourself will give you the ability to move on.
Love will find your heart, given time.
This is my opinion. Friend*